The programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul: It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.
Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercises, body stretching and much more.
Use of the spa facilities like Sauna, Steam and Jacuzzi and the spa therapies are available to guests who are of the age of 18 years and above.
- » All prices are in USD (for International guests) and are per room.
- » Two way transfer to local train station at Haridwar (New Delhi transfer at extra cost).
- » Accommodation in a Deluxe Room
- » Daily fresh fruit bowl
- » 3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
- » Spa treatments as per the package programme.
- » Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
- » Daily use of the Hydrotherapy facilities: Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool
- » Opportunity to participate in scheduled Spa Lifestyle and Wellness activities Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations. Lectures and Workshops/ Excursions
- » Taxes
However, those under 18 years can take part in other scheduled activities like yoga, meditation, treks and use of the swimming pool.
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